The exact 3-step system our clients use to lose 10+ kg in 90 days while working 60+ hours per week.
How to get maximum results with minimal gym time
Eat for fat loss without giving up business dinners
Sleep, stress, and habit hacks that accelerate results
Week-by-week roadmap to your transformation
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A complete, step-by-step system distilled from coaching 200+ busy professionals to their best bodies.
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"This blueprint gave me more clarity in 55 pages than I got from a year of YouTube videos. The 3-hour training system is a game-changer."
"Finally, fitness advice that fits my actual life. No BS, just practical strategies I could implement immediately. Lost 5kg in the first month."
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